Tag: mindfulness

Well + Happy Positive Affirmation

HOW DO POSITIVE AFFIRMATIONS WORK?

Positive Affirmations can be used as a powerful tool, to help shift our mindset from one that is focusing on the negative, to one that is focusing on the positive. But how do they work? They’re essentially just our language of the brain…

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Mel Wells for Well + Happy

Eleven Questions: With Mel Wells, Author Of The Goddess Revolution

We caught up with Mel Wells, International Speaker and Bestselling Author of ‘The Goddess Revolution’, for Eleven questions. She is Hay House’s youngest author and dedicates her time to helping women worldwide. Mel shared her story with us and what inspired her to start the goddess revolution, how she spends most of her time and some exciting things she has in store for 2018.