Tag: meditation

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Workshop: 2018 Balance Your Energy – Half Day Retreat

We can fall victim too often to the notion of ‘being busy’, it’s often a default response for many when asked how they are. And frustratingly it can become a stuck state we find ourselves repeating, with little time to actually do the things we really want to do.
So why not offer yourself a little time back on a Sunday afternoon with our balance your energy workshop. Increase your resilience and to learn powerful ways to transform your ‘busy-ness’ into something far more positively charged.

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WORKSHOP: 2018 Intention Setting + Ceremonial Cacao

Join DL Yoga and Well + Happy for a 2018 Intention setting workshop. Teaming an uplifting asana practise,, Ceremonial cacao – served in its traditional way, plant-based food to ground and nourish and guided meditations to ground and centre your intentions.

Mel Wells for Well + Happy

Eleven Questions: With Mel Wells, Author Of The Goddess Revolution

We caught up with Mel Wells, International Speaker and Bestselling Author of ‘The Goddess Revolution’, for Eleven questions. She is Hay House’s youngest author and dedicates her time to helping women worldwide. Mel shared her story with us and what inspired her to start the goddess revolution, how she spends most of her time and some exciting things she has in store for 2018.