Positive Affirmations can be used as a powerful tool, to help shift our mindset from one that is focusing on the negative, to one that is focusing on the positive. But how do they work? They’re essentially just our language of the brain…
We can fall victim too often to the notion of ‘being busy’, it’s often a default response for many when asked how they are. And frustratingly it can become a stuck state we find ourselves repeating, with little time to actually do the things we really want to do.
So why not offer yourself a little time back on a Sunday afternoon with our balance your energy workshop. Increase your resilience and to learn powerful ways to transform your ‘busy-ness’ into something far more positively charged.