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Ayurveda and sustainability - well + happy

Understanding Ayurvedic Body Types

London’s wellness scene is abundant with new fitness centres popping up, new age yoga studios on the rise and (thankfully) we’re armed with never ending healthy eateries. Yet, in the heart of Greenwich, lies a more traditional approach to wellness. Ayurveda Pura Spa was opened over 8 years ago and remains one of the top places to visit for a full wellness consultation, especially when it comes to understanding your Ayurvedic body type.

Natural Wine - Well and Happy

The Truth About Natural Wine

It’s no surprise that natural wine is no longer just a buzz word, but seems it’s firmly here to stay. Whether you’re into health + wellness and organic produce as a whole – or just into drinking wine in general, natural wine is one thing you’ll want to be in on the know about…

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