I’m excited to share with you all the Autumn edition of the Well + Happy…
+ Happy Food
After a recent trip to Canada I was inspired by an abundance of delicious looking cookies… many of which I couldn’t try thanks to the lack of gluten-free options – so much so, I decided to spend a jet-lagged morning making these delicious circles of joy. Why not spend your weekend whipping up a batch of these tasty gluten free oatmeal and raisin cookies?…
London’s wellness scene is abundant with new fitness centres popping up, new age yoga studios on the rise and (thankfully) we’re armed with never ending healthy eateries. Yet, in the heart of Greenwich, lies a more traditional approach to wellness. Ayurveda Pura Spa was opened over 8 years ago and remains one of the top places to visit for a full wellness consultation, especially when it comes to understanding your Ayurvedic body type.
Homemade soup is one of those things that my body starts to crave at this time of year – and this sweet potato + ginger soup is one of my all time favourites. I make all of my soups with my own homemade herby broth, as opposed to using stock cubes, for a superfood and supercharged base.
Kombucha is one of my daily go to’s. I brew my own and I do love making my own health infused cocktails to enjoy – especially in times of celebration; so it seemed fitting to share my Kombucha Cocktail recipe with you all in time for Christmas and New Year.
Cookies always make me smile, especially simple ones with a hint of spice. These cinnamon nut-butter cookies are a one-bowl, 4-ingredient dream. You’ll wonder why you have ever lived without them.
There is nothing quite like a daily ramen. I pretty much make a variety of brown rice noodle ramen for lunch every single day, so I just had to share the recipe for my Ginger Miso Ramen with you all, it’s such a quick and easy lunch that I’m sure you’ll be addicted in no time, just like me.
Easy on the digestion and loaded with seasonal goodness, this Warm Winter Salad with a Honey + Cider-Vinegar dressing is ideal and easy for this time of year.
Despite being perfectly fitting for Thanksgiving, this seasonal Pecan Pie Porridge is a firm Autumn/Winter all rounder for me. Delicious, easy and of course with the lingering mapley sweetness.