Chelsea Parsons

Chelsea Parsons is the passionate founder of Well + Happy. A trained Kinesiologist, Yoga Teacher, NLP Practitioner and Performance Coach; Chelsea helps to inspire and educate people to live more abundant lives through high vibes, happy food and a more conscious way of living.

Well + Happy Positive Affirmation

HOW DO POSITIVE AFFIRMATIONS WORK?

Positive Affirmations can be used as a powerful tool, to help shift our mindset from one that is focusing on the negative, to one that is focusing on the positive. But how do they work? They’re essentially just our language of the brain…

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Untold Jewellery Slider Silver Gold Bead Ring Collection

THE RISE OF SUSTAINABLE JEWELLERY

The rise in sustainable practices means that we’re all consciously questioning our purchases. Desiring to know where things come from, how they’re produced and most importantly what impact it all has on our environment. Yet did you know that your jewellery all has a sustainability story attached to it? Do you know where that ring on your finger comes from, or how that beautiful charm necklace you love to team with your favourite dress was made… and by whom? The sustainable jewellery industry is on a fast growth journey, which, when you take even the smallest of dives into the world of jewellery ethics, is an incredibly positive thing.

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Gluten Free Oatmeal And Raisin Cookies

RECIPE: I AM GLORIOUS – Gluten-Free Oatmeal + Raisin Cookies

After a recent trip to Canada I was inspired by an abundance of delicious looking cookies… many of which I couldn’t try thanks to the lack of gluten-free options – so much so, I decided to spend a jet-lagged morning making these delicious circles of joy. Why not spend your weekend whipping up a batch of these tasty gluten free oatmeal and raisin cookies?…

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Workshop: 2018 Balance Your Energy – Half Day Retreat

We can fall victim too often to the notion of ‘being busy’, it’s often a default response for many when asked how they are. And frustratingly it can become a stuck state we find ourselves repeating, with little time to actually do the things we really want to do.
So why not offer yourself a little time back on a Sunday afternoon with our balance your energy workshop. Increase your resilience and to learn powerful ways to transform your ‘busy-ness’ into something far more positively charged.

Ayurveda and sustainability - well + happy

Understanding Ayurvedic Body Types

London’s wellness scene is abundant with new fitness centres popping up, new age yoga studios on the rise and (thankfully) we’re armed with never ending healthy eateries. Yet, in the heart of Greenwich, lies a more traditional approach to wellness. Ayurveda Pura Spa was opened over 8 years ago and remains one of the top places to visit for a full wellness consultation, especially when it comes to understanding your Ayurvedic body type.